why make this recipe
Burger Bowls are a fun and easy way to enjoy all the flavors of a classic burger without the extra carbs from the bun. They are customizable, satisfying, and perfect for a family dinner or meal prep. You get to enjoy crispy potatoes, savory beef, fresh veggies, and a tasty sauce, all in one bowl!
how to make Burger Bowls
Ingredients:
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2-3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Directions:
- Mix together the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes or in the air fryer for about 20 minutes until golden and crispy.
- While the potatoes are cooking, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
- In a small bowl, combine the burger sauce ingredients. Taste and adjust seasoning if needed.
- Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.
how to serve Burger Bowls
Serve the Burger Bowls warm. You can add extra toppings if you like, such as diced tomatoes, avocado, or extra pickles. These bowls are great for a weeknight meal or a casual gathering with friends.
how to store Burger Bowls
If you have leftovers, store the components separately in airtight containers in the fridge. The potatoes can stay crispy when stored this way. Consume within 2 days for the best flavor and freshness.
tips to make Burger Bowls
- Make the spice mix ahead of time to save time during cooking.
- Feel free to switch the beef with ground turkey or a plant-based mince.
- Cook the potatoes until they are very crispy for the best texture.
variation
Add different veggies like bell peppers or onions for extra flavor and crunch. You can also change up the sauce, using barbecue sauce or ranch dressing instead.
FAQs
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes will work great in this recipe. They will give a sweeter flavor to your Burger Bowls.
Can I make this recipe vegetarian?
Absolutely! Just use a plant-based mince or black beans for a delicious vegetarian option.
How can I make the bowls more filling?
You can add a layer of cooked quinoa or brown rice at the bottom of the bowl for added volume and nutrition.
Burger Bowls
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Enjoy all the flavors of a classic burger without the extra carbs from the bun in these customizable and satisfying Burger Bowls.
Ingredients
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2–3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Mix the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, patting them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and half of the spice mix. Mix well.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30-40 minutes or in the air fryer for about 20 minutes until golden and crispy.
- While the potatoes cook, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart. Once browned, sprinkle in the remaining spice mix and continue cooking until darkened and moisture evaporated.
- In a small bowl, combine the burger sauce ingredients. Adjust seasoning to taste.
- Once potatoes are ready, divide them among bowls. Fill with shredded lettuce, cooked beef mince, cheese, and pickles. Drizzle sauce over the top and serve.
Notes
Store leftover components separately in airtight containers in the fridge for freshness. Consume within 2 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg