Why Make This Recipe

This Spicy Ground Beef Stir-Fry Bowl is a delicious and satisfying meal that brings together flavorful ingredients in a simple way. It’s perfect for busy weeknights when you need something quick but tasty. The combination of garlic veggies, spicy beef, and fluffy rice makes for a well-rounded dish that everyone will enjoy. Plus, it’s easy to customize based on your preferences!

How to Make Spicy Ground Beef Stir-Fry Bowl

Ingredients:

1/2 pound ground beef
2 cloves garlic, minced
2 tablespoons soy sauce
1/2 teaspoon chili flakes (adjust to taste)
1 teaspoon sesame oil
1 teaspoon brown sugar
1 cup broccoli florets
1/2 red bell pepper, sliced into strips
1/2 zucchini, sliced
1/2 cup mushrooms, sliced
1 tablespoon olive oil
1 cup steamed white rice

Directions:

Prepare all vegetables by washing and chopping them. Mince the garlic. Measure out all sauces and seasonings.
In a skillet over medium-high heat, add sesame oil and minced garlic. Cook for 30 seconds until fragrant.
Add ground beef and cook until browned. Break it into small pieces.
Stir in soy sauce, chili flakes, and brown sugar. Let it simmer for 3-4 minutes until slightly thickened. Remove from heat.
In a separate pan, heat olive oil and sauté garlic for 30 seconds.
Add mushrooms and cook for 2 minutes. Then, add broccoli, zucchini, and red bell pepper.
Stir-fry for 4-5 minutes until the vegetables are tender-crisp. Add soy sauce and toss well.
To serve, place hot steamed rice in bowls. Arrange beef and vegetables neatly on top or side by side. Spoon any extra sauce over the bowl for added flavor.
Serve the stir-fry bowl hot and enjoy! You can garnish it with additional chili flakes or green onions if you like.
Store any leftovers in an airtight container in the refrigerator. This dish can last for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

How to Serve Spicy Ground Beef Stir-Fry Bowl

You can serve this stir-fry bowl in individual bowls, placing the steamed rice at the base and topping it with the spicy ground beef and sautéed vegetables. For an extra touch, sprinkle some fresh chopped green onions or additional chili flakes on top. This makes for a beautiful presentation, and it’s also easy to eat.

How to Store Spicy Ground Beef Stir-Fry Bowl

If you have leftovers, store them in an airtight container in the refrigerator. This dish will stay fresh for up to 3 days. When you’re ready to eat, simply reheat it in the microwave or on the stovetop until it’s warm.

Tips to Make Spicy Ground Beef Stir-Fry Bowl

Always prepare all ingredients before cooking. It keeps things organized and saves time.
Feel free to adjust the level of spice by adding more or fewer chili flakes based on your taste.
You can also add more veggies, like carrots or snap peas, to add extra color and nutrition.

Variation

You can easily change this recipe by using different proteins like chicken or tofu. Also, changing the veggies based on what you have on hand can keep the dish fresh and interesting.

FAQs

1. Can I make this dish ahead of time?
Yes, you can prepare the beef and veggies ahead of time, then reheat and serve them when you are ready.

2. What can I use instead of ground beef?
You can substitute ground turkey, chicken, or tofu if you prefer a lighter option.

3. Is this dish suitable for meal prep?
Absolutely! This stir-fry bowl stores well and can be portioned out for easy meals throughout the week.