Flourless Brownies

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Delicious and chocolatey, Flourless Brownies are a perfect treat for anyone looking for a simple dessert. Made with just a few ingredients, these brownies are not only easy to whip up but also cater to those following a gluten-free diet. Plus, they are packed with flavor and nutrients!

Why Make This Recipe

Flourless Brownies are a fantastic option for chocolate lovers who want a healthier dessert choice. With ripe bananas as the base, these brownies are naturally sweet and moist. They are easy to make, require minimal ingredients, and will satisfy your chocolate cravings without the guilt. Plus, they are perfect for those who may have gluten sensitivities or are looking to reduce their flour intake.

How to Make Flourless Brownies

Ingredients:

  • 3 ripe bananas
  • 1 cup peanut butter
  • 1/2 cup cocoa powder

Directions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the bananas until smooth.
  3. Add the peanut butter and cocoa powder to the mashed bananas, and mix until combined.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 20-25 minutes, or until the brownies are set.
  6. Let cool, then cut into squares and enjoy!

How to Serve Flourless Brownies

Flourless Brownies can be served warm or at room temperature. You can add a scoop of vanilla ice cream on top for an extra treat or drizzle with melted chocolate or peanut butter for added flavor. They also work well with fresh fruit, such as strawberries or raspberries, for a nice touch.

How to Store Flourless Brownies

To store your Flourless Brownies, keep them in an airtight container at room temperature for 2-3 days. If you want to keep them longer, you can refrigerate them for up to a week. For longer storage, freeze them in a freezer-safe container for up to 3 months. Just thaw them in the fridge or at room temperature before enjoying!

Tips to Make Flourless Brownies

  • Make sure your bananas are very ripe, as they will be sweeter and easier to mash.
  • Use natural peanut butter for a healthier option; it has no added sugars or oils.
  • Mix the batter thoroughly to ensure even distribution of ingredients.
  • For a fudgier brownie, do not overbake. Keep an eye on them toward the end of the baking time.

Variation

You can customize your Flourless Brownies by adding ingredients like chocolate chips for added sweetness or nuts for some crunch. You could also substitute the peanut butter with almond butter or sunbutter for a different flavor.

FAQs

Q: Can I use other types of nut butter?
A: Yes, you can swap peanut butter with other nut butters like almond or cashew butter, or use a seed butter for a nut-free option.

Q: Are these brownies vegan?
A: Yes, as long as you use dairy-free chocolate chips or toppings, these brownies can be considered vegan.

Q: How can I make these brownies more chocolatey?
A: You can add more cocoa powder or some chocolate chips into the batter for an extra chocolate boost!


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Flourless Brownies


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten-Free

Description

Delicious, chocolatey Flourless Brownies are a simple gluten-free treat made with ripe bananas and peanut butter.


Ingredients

Scale
  • 3 ripe bananas
  • 1 cup peanut butter
  • 1/2 cup cocoa powder

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the bananas until smooth.
  3. Add the peanut butter and cocoa powder to the mashed bananas, and mix until combined.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 20-25 minutes, or until the brownies are set.
  6. Let cool, then cut into squares and enjoy!

Notes

For best results, use very ripe bananas and natural peanut butter. Store in an airtight container.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 200
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

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