Cottage Cheese Chicken Parmesan Bowl

Why Make This Recipe

Cottage Cheese Chicken Parmesan Bowl is a delicious and nutritious meal that combines the flavors of a classic chicken parmesan with the creaminess of cottage cheese. This recipe is quick and easy, making it perfect for a busy weeknight dinner. You get protein from the chicken and cottage cheese, plus a boost from the marinara sauce. It’s comfort food that is also guilt-free!

How to Make Cottage Cheese Chicken Parmesan Bowl

Ingredients:

  • 1 serving Just Bare chicken nuggets (air-fried)
  • 1 cup Good Culture cottage cheese
  • 1/4 cup Rao’s marinara sauce
  • 1/4 cup part-skim shredded mozzarella
  • Italian seasoning (to taste)
  • Garlic powder (to taste)

Directions:

  1. In a microwave-safe bowl, mix together the cottage cheese, marinara sauce, mozzarella, Italian seasoning, and garlic powder.
  2. Microwave the mixture on high for 1 minute, stirring halfway through.
  3. Cut the air-fried chicken nuggets into small pieces.
  4. Stir the chicken pieces into the cheese mixture and microwave again on high for 30 seconds until the mozzarella melts.
  5. Serve and enjoy your cottage cheese chicken parm bowl.

How to Serve Cottage Cheese Chicken Parmesan Bowl

You can serve this dish warm in a bowl. It’s great on its own or paired with a side salad or steamed vegetables for a full meal. Feel free to sprinkle some extra Italian seasoning or fresh herbs on top for added flavor.

How to Store Cottage Cheese Chicken Parmesan Bowl

If you have leftovers, place them in an airtight container and store them in the fridge for up to 3 days. To reheat, simply microwave in short intervals until warmed through. Make sure to stir it to keep it creamy!

Tips to Make Cottage Cheese Chicken Parmesan Bowl

  • For extra flavor, you can add some chopped fresh basil or parsley on top before serving.
  • If you want a little crunch, consider adding some crushed red pepper flakes for heat.
  • Be careful not to overheat the cheese mixture, as it may become hard if microwaved too long.

Variation

You can switch it up by using different types of cheese, like parmesan or cheddar, or substitute the chicken nuggets with grilled chicken breast for a healthier option.

FAQs

1. Can I use regular chicken instead of chicken nuggets?
Yes, you can use grilled or baked chicken breast as a healthier alternative.

2. Is this recipe suitable for meal prep?
Absolutely! It stores well for a few days in the fridge, making it great for meal prep.

3. Can I freeze the Cottage Cheese Chicken Parmesan Bowl?
It is not recommended to freeze this dish due to the dairy. It’s best enjoyed fresh or within a few days in the fridge.

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Cottage Cheese Chicken Parmesan Bowl


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A delicious and nutritious meal that combines classic chicken parmesan flavors with creamy cottage cheese, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 serving Just Bare chicken nuggets (air-fried)
  • 1 cup Good Culture cottage cheese
  • 1/4 cup Rao’s marinara sauce
  • 1/4 cup part-skim shredded mozzarella
  • Italian seasoning (to taste)
  • Garlic powder (to taste)

Instructions

  1. In a microwave-safe bowl, mix together the cottage cheese, marinara sauce, mozzarella, Italian seasoning, and garlic powder.
  2. Microwave the mixture on high for 1 minute, stirring halfway through.
  3. Cut the air-fried chicken nuggets into small pieces.
  4. Stir the chicken pieces into the cheese mixture and microwave again on high for 30 seconds until the mozzarella melts.
  5. Serve and enjoy your cottage cheese chicken parm bowl.

Notes

Great served warm in a bowl, paired with a side salad or steamed vegetables. For added flavor, sprinkle with fresh herbs or crushed red pepper flakes.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Main Course
  • Method: Microwaving
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 60mg

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