Why Make This Recipe
Smooth Chocolate Chia Seed Pudding is a delightful dessert that satisfies your chocolate cravings without the guilt. It’s a fantastic choice for those who want something healthy yet indulgent. Made with wholesome ingredients, this pudding is rich in omega-3 fatty acids, fiber, and antioxidants from the chia seeds and dark chocolate. Plus, it’s super easy to whip up and can be prepared ahead of time for a quick treat.
How to Make Smooth Chocolate Chia Seed Pudding
Ingredients:
- ¾ cup almond milk
- ⅓ cup canned coconut milk
- 3 tablespoons chia seeds*
- 40 g dark chocolate (about 70% cocoa), chopped
- 6 teaspoons pure maple syrup
- 3 teaspoons cacao powder
- ½ teaspoon vanilla extract
- A small pinch of flaky sea salt
Directions:
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Soak the chia. Combine the almond and coconut milks with the chia seeds in a bowl. Stir well, then leave the mixture at room temperature for 30 minutes. Stir a couple of times during the first 10 minutes so the seeds don’t clump as they hydrate.
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Melt the chocolate. Break the dark chocolate into pieces and melt gently — either over a pan of simmering water (double boiler) or in short bursts in the microwave, stirring between intervals. Remove from heat and let it cool slightly.
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Blend. Pour the chia-milk mixture, maple syrup, cacao powder, vanilla, and a pinch of salt into your blender. Scrape the melted chocolate into the blender so nothing’s wasted. Blitz on high until the texture is completely smooth and velvety — about 30 seconds in a powerful machine, longer in a lower-powered blender.
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Chill to set. Spoon the blended pudding into two serving pots. Refrigerate for at least 2 hours (overnight works great) so the pudding firms into a mousse-like consistency.
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Serve. Top with fresh berries, toasted coconut, or grated chocolate if you like, then enjoy chilled.
How to Serve Smooth Chocolate Chia Seed Pudding
You can serve this pudding in small bowls or glasses to show off its creamy texture. Add your favorite toppings like fresh berries, nuts, or a sprinkle of cacao nibs for added crunch and flavor. It’s perfect for a satisfying dessert after dinner or a healthy snack during the day.
How to Store Smooth Chocolate Chia Seed Pudding
Store any leftovers in an airtight container in the refrigerator. The pudding can last up to 3 days. Just give it a good stir before serving, as it may thicken a bit more after sitting.
Tips to Make Smooth Chocolate Chia Seed Pudding
- Use high-quality dark chocolate for the best flavor.
- If you want a sweeter pudding, adjust the maple syrup according to your taste.
- For a richer taste, you can use full-fat coconut milk instead of light.
Variation
For a fruity twist, try adding blended banana or pureed strawberries to the mixture before blending. You can also switch out the almond milk for oat milk or any other milk of your choice.
FAQs
1. Can I use other sweeteners instead of maple syrup?
Yes! You can use honey, agave syrup, or any sweetener you prefer.
2. Is chia pudding gluten-free?
Yes, this recipe is naturally gluten-free. Chia seeds are a great option for gluten-free diets.
3. Can I make this pudding in advance?
Absolutely! You can make it up to 3 days in advance and store it in the refrigerator, making it a perfect treat for meal prep.
Smooth Chocolate Chia Seed Pudding
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A delightful and healthy dessert, Smooth Chocolate Chia Seed Pudding is rich in omega-3s and antioxidants, satisfying chocolate cravings without guilt.
Ingredients
- ¾ cup almond milk
- ⅓ cup canned coconut milk
- 3 tablespoons chia seeds
- 40 g dark chocolate (about 70% cocoa), chopped
- 6 teaspoons pure maple syrup
- 3 teaspoons cacao powder
- ½ teaspoon vanilla extract
- A small pinch of flaky sea salt
Instructions
- Combine the almond and coconut milks with chia seeds in a bowl. Stir well, then leave at room temperature for 30 minutes, stirring occasionally.
- Melt dark chocolate over a double boiler or in the microwave until smooth and slightly cooled.
- Pour chia-milk mixture, maple syrup, cacao powder, vanilla, and a pinch of salt into a blender. Add melted chocolate and blend until smooth, about 30 seconds.
- Spoon the pudding into serving pots and refrigerate for at least 2 hours to firm up.
- Top with fresh berries, toasted coconut, or grated chocolate before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving as it may thicken.
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 70mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg