Sausage and Cabbage Stir Fry

why make this recipe

Sausage and Cabbage Stir Fry is a quick and easy meal packed with flavor. It’s a perfect dish for busy weeknights. Using just a few ingredients, you can create a hearty and satisfying meal. The combination of sausage and cabbage offers a wonderful mix of textures and tastes, while the garlic and onion add aromatic depth. Plus, it’s a budget-friendly recipe that can be made in under 30 minutes!

how to make Sausage and Cabbage Stir Fry

Ingredients:

  • 1 lb sausage (Italian or Kielbasa)
  • 1 small head of cabbage, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Directions:

  1. In a large skillet or wok, heat olive oil over medium heat.
  2. Add the sliced sausage and cook until browned.
  3. Add the sliced onion and minced garlic, cooking until the onion is translucent.
  4. Stir in the sliced cabbage and cook for about 5-7 minutes, or until softened.
  5. Season with salt, pepper, and optional red pepper flakes.
  6. Serve hot and enjoy.

how to serve Sausage and Cabbage Stir Fry

Sausage and Cabbage Stir Fry is best served hot. You can plate it as a main dish or serve it over rice or noodles for a more filling meal. A sprinkle of fresh herbs or some grated cheese can also make it more appealing. For a light touch, try adding a squeeze of lemon juice just before serving.

how to store Sausage and Cabbage Stir Fry

If you have leftovers, let the stir fry cool completely before transferring it to an airtight container. You can store it in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through, or microwave it until hot.

tips to make Sausage and Cabbage Stir Fry

  • Use a variety of sausage for different flavors. Spicy sausage adds a nice heat.
  • Cut the cabbage into bite-sized pieces for easier eating.
  • Feel free to add other vegetables like bell peppers or carrots to enhance the dish.
  • Don’t overcrowd the pan; work in batches if necessary to ensure even cooking.

variation

You can switch out cabbage for other greens, like kale or bok choy, for a different taste. Adding different spices, like cumin or paprika, can also change the flavor profile. For a vegetarian option, substitute the sausage with plant-based alternatives.

FAQs

1. Can I use other types of sausage?
Yes, you can use any type of sausage you like. Italian sausage, Kielbasa, or even turkey sausage work well.

2. Can I make this recipe ahead of time?
Yes, you can prepare the ingredients in advance and store them separately until you are ready to cook.

3. Is this recipe gluten-free?
Yes, as long as the sausage you choose is gluten-free, this dish can be gluten-free. Always check labels if you have dietary restrictions.

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Sausage and Cabbage Stir Fry


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy meal packed with flavor, perfect for busy weeknights. This hearty dish combines sausage and cabbage with garlic and onion for an aromatic experience.


Ingredients

Scale
  • 1 lb sausage (Italian or Kielbasa)
  • 1 small head of cabbage, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Instructions

  1. In a large skillet or wok, heat olive oil over medium heat.
  2. Add the sliced sausage and cook until browned.
  3. Add the sliced onion and minced garlic, cooking until the onion is translucent.
  4. Stir in the sliced cabbage and cook for about 5-7 minutes, or until softened.
  5. Season with salt, pepper, and optional red pepper flakes.
  6. Serve hot and enjoy.

Notes

For a more filling meal, serve over rice or noodles. A squeeze of lemon juice adds a fresh touch.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

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