Why Make This Recipe

Healthy banana oatmeal pancakes are a fantastic choice when looking for quick breakfast ideas. They are simple to make and loaded with nutrients. With just a few ingredients, you can whip up a batch that not only satisfies your sweet tooth but also keeps you full. These pancakes are perfect for meal prep and can easily be made in advance for busy mornings. They also fit into cravings for both sweet and savory breakfast ideas!

How to Make Healthy Banana Oatmeal Pancakes

Ingredients

2 ripe bananas
2 eggs
1 cup oats
Mix-ins and toppings of your choice (vanilla, cinnamon, berries, nuts, etc.)

Directions

Preheat a skillet on low heat. This will help cook the pancakes evenly without burning.
In a blender, mix the bananas, eggs, and oats together on low speed. Blend until smooth.
Grease your skillet with cooking spray, oil, or butter. Pour about 1/6 of the batter onto your prepared skillet for each pancake. Smaller pancakes are recommended as they hold together better.
Allow the pancakes to cook through on one side before flipping them over. If you want to add mix-ins like walnuts or blueberries, gently press them into the uncooked side before flipping. Avoid mixing them into the batter to prevent the pancakes from falling apart.
Flip the pancakes and cook the other side until they are fully cooked. Repeat this process for the remaining batter.
Serve the pancakes with syrup, butter, peanut butter, or your favorite pancake toppings.

How to Serve Healthy Banana Oatmeal Pancakes

These pancakes are best served warm straight from the skillet. You can stack them high and top them with fresh fruits, nuts, or a drizzle of honey or maple syrup for added flavor. They also make a great addition to brunch recipes!

How to Store Healthy Banana Oatmeal Pancakes

If you have leftovers, store the pancakes in an airtight container in the refrigerator. They can last for about three to four days. For longer storage, they can be frozen. Just place sheets of parchment paper between the pancakes to avoid sticking, and store them in a freezer-safe bag.

Tips to Make Healthy Banana Oatmeal Pancakes

Make sure the bananas are ripe as they provide natural sweetness and better flavor.
Use a non-stick skillet to make flipping the pancakes easier.
Experiment with different mix-ins like chocolate chips or dried fruits for variation.
If the batter is too thick, add a splash of milk or water to reach your desired consistency.

Variation

For a savory twist, consider adding spinach and feta cheese or a pinch of salt for a different flavor profile. You can also try blending in protein powder for an extra boost.

FAQs

1. Can I make these pancakes gluten-free?
Yes! Just ensure you use gluten-free oats.

2. How can I make these pancakes sweeter?
You can add a tablespoon of honey or maple syrup to the batter for extra sweetness.

3. Can I use other fruits instead of bananas?
Yes! Applesauce or mashed sweet potatoes can be good substitutes for bananas in this recipe.

These healthy banana oatmeal pancakes are a delightful option for anyone looking for quick and easy meal prep for breakfast or brunch recipes. Enjoy the goodness and satisfaction of a sweet breakfast that is also a healthy food idea!