Baked Blueberry Cottage Cheese Bowls

why make this recipe

Baked Blueberry Cottage Cheese Bowls are a fantastic choice for anyone looking to enjoy a delicious and healthy breakfast. Packed with protein from cottage cheese and eggs, oats for fiber, and natural sweetness from ripe bananas and maple syrup, these bowls offer a balanced way to start your day. They are not only tasty but also easy to prepare, making them ideal for busy mornings. Additionally, you can make them in advance, which makes them perfect for easy meal prep for breakfast. Whether you’re searching for quick breakfast ideas or sweet breakfast ideas, these bowls will not disappoint!

how to make Baked Blueberry Cottage Cheese Bowls

Ingredients:

• 360 g cottage cheese (1½ cups, full fat recommended)
• 4 large eggs (brought to room temperature 30 minutes before blending)
• 90 g old fashioned rolled oats (1 cup, not quick oats)
• 1 ripe banana (the spottier the better)
• 80 ml maple syrup (⅓ cup)
• 1 tsp baking soda
• 150 g fresh blueberries (1 cup, frozen works too)

Directions:

1. Preheat your oven to 350°F (180°C). Generously spray four 2-cup oven-safe bowls with non-stick cooking spray and place them on a large baking sheet.

2. Add the cottage cheese, eggs, oats, banana, maple syrup, and baking soda to your high-speed blender. Blend for 30 to 45 seconds until completely smooth with no visible oat pieces. If the mixture seems too thick to pour easily, add a splash of milk and pulse briefly.

3. Pour the batter evenly into your prepared bowls, filling each about two-thirds full to leave room for rising. Top each bowl with blueberries, then use your finger to gently press some berries down into the batter to create pockets of jammy blueberries throughout.

4. Bake for 35 to 40 minutes until the tops are golden brown and firm to the touch. Start checking at 35 minutes to avoid overbaking. Remove from the oven and let cool for at least 10 minutes before eating. This cooling time is crucial for achieving that perfect custardy texture.

   
   

how to serve Baked Blueberry Cottage Cheese Bowls

Serve your baked bowls warm or at room temperature. You can top them with a dollop of yogurt or a drizzle of extra maple syrup for a bit more flavor. They also pair well with fruits like sliced strawberries or a sprinkle of nuts for added crunch. These bowls make a perfect addition to your brunch recipes and will impress your family and friends.

how to store Baked Blueberry Cottage Cheese Bowls

If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for about 3 to 4 days. To reheat, simply warm them in the microwave for a quick and easy meal. They can also be frozen for up to two months. Just make sure to thaw them before reheating.

tips to make Baked Blueberry Cottage Cheese Bowls

• Use ripe bananas for better sweetness and flavor.
• Feel free to substitute blueberries with other fruits like raspberries or chopped apples.
• For a touch of spice, add a pinch of cinnamon or vanilla extract to the batter.
• Adjust the amount of maple syrup based on your sweetness preference.

variation

You can try making savory versions of these bowls by omitting the maple syrup and adding ingredients like spinach, feta cheese, or diced tomatoes. This can create a delightful twist on a healthy breakfast option.

FAQs

Can I use low-fat cottage cheese?
Yes, you can use low-fat cottage cheese, but the texture may be slightly different. Full-fat cottage cheese gives a creamier result.

Can I use other sweeteners instead of maple syrup?
Absolutely! You can use honey, agave syrup, or even coconut sugar as alternatives.

How can I make them gluten-free?
To make these bowls gluten-free, ensure you use gluten-free oats and check that your maple syrup is pure and free from additives.

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