Why Make This Recipe
Breakfast is often called the most important meal of the day. A hearty savory breakfast plate is a great way to start your morning. This dish offers a mix of protein, healthy fats, and carbohydrates, which can keep you full and energized. It is perfect for anyone looking for healthy food ideas or quick breakfast ideas. Plus, you can easily customize it to fit your tastes!
How to Make Hearty Savory Breakfast Plate
Ingredients
- 2 eggs
- 1 cup roasted potatoes
- 1 cup sautéed mushrooms
- 1 grilled tomato (halved)
- 1/2 avocado (sliced)
- Olive oil (as needed)
- Salt (to taste)
- Pepper (to taste)
Directions
- Start by roasting the potatoes until they are crispy.
- In a skillet, sauté the mushrooms with olive oil until they are tender.
- Grill the tomato halves until they are slightly charred.
- Cook the eggs to your preferred doneness; scrambled, fried, or poached all work well.
- Assemble all components on a plate and season with salt and pepper to taste.

How to Serve Hearty Savory Breakfast Plate
This dish can be served hot and enjoyed right away. You can present it family-style or plate each portion individually. It pairs well with a warm beverage, like coffee or tea, making it a complete meal.
How to Store Hearty Savory Breakfast Plate
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply use a microwave or a pan on the stove. Be sure to cook eggs fresh each time for the best flavor.
Tips to Make Hearty Savory Breakfast Plate
- Pre-cook the potatoes and mushrooms the night before to save time in the morning.
- Experiment with different vegetables or proteins, such as spinach or sausage, to mix things up!
- Using a non-stick skillet can help with easy cooking and cleanup.
Variation
You can easily swap out ingredients based on your preferences. For example, replace eggs with tofu for a vegan option or add cheese for extra flavor. This flexibility makes it a great option for meal prep for breakfast and brunch recipes.
FAQs
1. Can I make this breakfast plate ahead of time?
Yes, you can prepare the potatoes and mushrooms in advance. Just cook the eggs fresh when you are ready to eat.
2. Is this breakfast okay for meal prep?
Absolutely! It can be a great addition to your easy meal prep for breakfast ideas.
3. What if I don’t like mushrooms?
No problem! You can substitute mushrooms with spinach, bell peppers, or your favorite vegetables.
This hearty savory breakfast plate is a delicious and fulfilling way to kick off your day. It offers breakfast inspo that can keep your mornings exciting and nutritious!
Print
Hearty Savory Breakfast Plate
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A nutritious and satisfying breakfast combining eggs, roasted potatoes, and various vegetables for a delightful start to your day.
Ingredients
- 2 eggs
- 1 cup roasted potatoes
- 1 cup sautéed mushrooms
- 1 grilled tomato (halved)
- 1/2 avocado (sliced)
- Olive oil (as needed)
- Salt (to taste)
- Pepper (to taste)
Instructions
- Start by roasting the potatoes until they are crispy.
- In a skillet, sauté the mushrooms with olive oil until they are tender.
- Grill the tomato halves until they are slightly charred.
- Cook the eggs to your preferred doneness; scrambled, fried, or poached all work well.
- Assemble all components on a plate and season with salt and pepper to taste.
Notes
Pre-cook the potatoes and mushrooms the night before to save time in the morning. Experiment with different vegetables or proteins for variety.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Grilling, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 370mg