Description
Enjoy all the flavors of a classic burger without the extra carbs from the bun in these customizable and satisfying Burger Bowls.
Ingredients
Scale
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2–3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Mix the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, patting them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and half of the spice mix. Mix well.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30-40 minutes or in the air fryer for about 20 minutes until golden and crispy.
- While the potatoes cook, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart. Once browned, sprinkle in the remaining spice mix and continue cooking until darkened and moisture evaporated.
- In a small bowl, combine the burger sauce ingredients. Adjust seasoning to taste.
- Once potatoes are ready, divide them among bowls. Fill with shredded lettuce, cooked beef mince, cheese, and pickles. Drizzle sauce over the top and serve.
Notes
Store leftover components separately in airtight containers in the fridge for freshness. Consume within 2 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg