introduction
Cheesy Garlic Chicken Wraps are a tasty and comforting meal. Perfect for busy weeknights, these wraps pack flavor and goodness. Everyone loves them, making them a hit with family and friends.
why make this recipe
These wraps are quick and easy. You use leftover chicken, which saves time. The cheesy filling is creamy and full of flavor. They are also great for meal prep. Plus, kids and adults alike enjoy them!
how to make Cheesy Garlic Chicken Wraps
Start by mixing shredded chicken with cheeses, garlic, and spices in a bowl. Spread this filling on large tortillas. Top with spinach and tomatoes. Roll them up tightly. Cook in a skillet with olive oil until golden brown. Slice and serve warm.
Ingredients :
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Directions :
- Mix the cooked chicken, mozzarella, cream cheese, sour cream, garlic, garlic powder, onion powder, salt, and pepper in a bowl.
- Lay tortillas flat. Spread the filling and add spinach and tomatoes. Sprinkle parsley if using.
- Roll tortillas tightly and cook seam-side down in a skillet with olive oil over medium heat for 3-4 minutes on each side until golden.
- Slice the wraps in half and enjoy warm.
how to serve Cheesy Garlic Chicken Wraps
Serve these wraps for casual meals or quick weeknight dinners. They work great on a busy night or as a lunch option. Pair them with a side salad for a complete meal.
how to store Cheesy Garlic Chicken Wraps
Store leftovers in the fridge for up to 3 days. Wrap tightly in foil or plastic wrap. You can also freeze them for up to 2 months. Just thaw and reheat when ready to eat.
tips to make Cheesy Garlic Chicken Wraps
Use pre-cooked chicken to save time. Don’t overfill the tortillas; it makes rolling easier. Cook on medium heat for even browning. Adjust spices to your taste for more flavor.
variation
Try adding bell peppers or onions for extra crunch. Swap mozzarella for cheddar cheese. You can even use different proteins like turkey or beef.
FAQs
Can I use raw chicken?
No, use cooked chicken for best results.
Can I make these wraps ahead of time?
Yes! Prepare them and store in the fridge or freezer.
What can I serve with these wraps?
Salad, chips, or your favorite dipping sauce work great!
Cheesy Garlic Chicken Wraps
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Quick and flavorful wraps filled with cheesy shredded chicken, perfect for busy weeknights.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Instructions
- Mix the cooked chicken, mozzarella, cream cheese, sour cream, garlic, garlic powder, onion powder, salt, and pepper in a bowl.
- Lay tortillas flat. Spread the filling and add spinach and tomatoes. Sprinkle parsley if using.
- Roll tortillas tightly and cook seam-side down in a skillet with olive oil over medium heat for 3-4 minutes on each side until golden.
- Slice the wraps in half and enjoy warm.
Notes
Use pre-cooked chicken to save time. Don’t overfill the tortillas for easier rolling.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg