Description
A bright and refreshing salad featuring kale, seasonal fruits, and crunchy pepitas, perfect for a healthy meal or side dish.
Ingredients
Scale
- 1 bunch of kale
- 1 cup seasonal fruit (e.g., apples, oranges, pomegranate seeds)
- 1/4 cup pepitas
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Remove the stems from the kale and chop the leaves into bite-sized pieces.
- In a bowl, massage the kale with a pinch of salt for about 2 minutes until it softens.
- Add in the seasonal fruit and pepitas.
- In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the vinaigrette.
- Drizzle the vinaigrette over the salad and toss to combine. Serve immediately.
Notes
Store leftovers in an airtight container in the refrigerator for up to 1 day. For best results, keep the vinaigrette separate until serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 50mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg