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Cottage Cheese Chicken Parmesan Bowl


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A delicious and nutritious meal that combines classic chicken parmesan flavors with creamy cottage cheese, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 serving Just Bare chicken nuggets (air-fried)
  • 1 cup Good Culture cottage cheese
  • 1/4 cup Rao’s marinara sauce
  • 1/4 cup part-skim shredded mozzarella
  • Italian seasoning (to taste)
  • Garlic powder (to taste)

Instructions

  1. In a microwave-safe bowl, mix together the cottage cheese, marinara sauce, mozzarella, Italian seasoning, and garlic powder.
  2. Microwave the mixture on high for 1 minute, stirring halfway through.
  3. Cut the air-fried chicken nuggets into small pieces.
  4. Stir the chicken pieces into the cheese mixture and microwave again on high for 30 seconds until the mozzarella melts.
  5. Serve and enjoy your cottage cheese chicken parm bowl.

Notes

Great served warm in a bowl, paired with a side salad or steamed vegetables. For added flavor, sprinkle with fresh herbs or crushed red pepper flakes.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Main Course
  • Method: Microwaving
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 60mg