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Crispy Tortilla Bowl Taco Salad


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Flexible

Description

A fun and tasty crispy tortilla bowl filled with seasoned ground beef, fresh vegetables, and customizable toppings for a delightful meal.


Ingredients

Scale
  • 8 small tortilla bowls
  • 1 lb ground beef
  • 1 tablespoon taco seasoning
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream or creamy dressing
  • 1/2 cup diced onions (optional)
  • 1/2 cup sliced olives (optional)
  • 1 avocado, diced (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Place the tortillas in a bowl shape and bake them for about 10-15 minutes until crispy.
  2. In a skillet, brown the ground beef over medium heat. Add the taco seasoning once the beef is cooked through.
  3. Assemble the salad by layering the chopped lettuce, seasoned beef, diced tomatoes, shredded cheese, and any other optional toppings in each tortilla bowl.
  4. Drizzle with sour cream or your choice of creamy dressing.
  5. Serve immediately and enjoy!

Notes

Use fresh ingredients for the best flavor. For extra crunch, try baking the tortilla bowls a bit longer. You can switch the ground beef for turkey, chicken, or a meat substitute for a healthier option.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 65mg