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Healthy Chicken Salad


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A nutritious and filling chicken salad packed with protein and perfect for lunch or dinner.


Ingredients

  • Cooked chicken breast
  • Cottage cheese
  • Mixed greens
  • Cherry tomatoes
  • Cucumber
  • Olive oil
  • Lemon juice
  • Salt
  • Pepper

Instructions

  1. In a large bowl, combine the cooked chicken breast, cottage cheese, mixed greens, cherry tomatoes, and cucumber.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Serve immediately.

Notes

You can serve it with whole grain bread or crackers. Add toppings like nuts or seeds for extra crunch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg