Description
A delicious and nutritious chicken salad combining tender chicken, creamy cottage cheese, and Greek yogurt, perfect for any time of the day.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cottage cheese
- 1/4 cup Greek yogurt
- 1/2 cup celery, diced
- 1/4 cup red onion, diced
- 1/4 cup grapes, halved
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Lettuce leaves or whole grain bread for serving
Instructions
- In a large bowl, combine the shredded chicken, cottage cheese, Greek yogurt, celery, red onion, and grapes.
- Add the Dijon mustard and mix well.
- Season with salt and pepper to taste.
- Serve on a bed of lettuce or as a sandwich on whole grain bread.
- Store any leftovers in the refrigerator for meal prep.
Notes
For extra crunch, try adding chopped nuts, and adjust creaminess by varying yogurt or cottage cheese amounts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg