Description
A delicious and nutritious chocolate chia pudding packed with protein, fiber, and healthy fats, perfect for any time of the day.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 2 tablespoons maple syrup (or another sweetener)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
- Stir well until all ingredients are combined.
- Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until the pudding thickens.
- Serve chilled and enjoy!
Notes
For added flavor, top with fresh fruits, nuts, or a drizzle of chocolate sauce. Preserve freshness by storing in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg