Why Make This Recipe
High-Protein Honey Garlic Shrimp is not just delicious but also packed with protein. It’s perfect for those looking to eat healthier while still enjoying great flavors. This dish is quick to make, taking only a few minutes to prepare and cook. It’s a wonderful choice for a busy weeknight dinner or a satisfying meal to impress your friends and family.
How to Make High-Protein Honey Garlic Shrimp
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Directions
- In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
- Add shrimp to the bowl and toss to coat.
- Heat a skillet over medium heat and add the shrimp, cooking for about 2-3 minutes on each side until they are pink and opaque.
- Serve with steamed rice or your choice of vegetables.
How to Serve High-Protein Honey Garlic Shrimp
Serve your High-Protein Honey Garlic Shrimp over a bed of cooked rice or alongside steamed vegetables. This pairing complements the savory and sweet flavors of the shrimp. You can also sprinkle some fresh herbs or sesame seeds on top for added flavor and presentation.
How to Store High-Protein Honey Garlic Shrimp
If you have leftovers, let the shrimp cool down, then store them in an airtight container in the fridge. They will last for up to 2 days. Reheat gently in a skillet over low heat before serving again.
Tips to Make High-Protein Honey Garlic Shrimp
- Ensure the shrimp are fresh or properly thawed if frozen to get the best texture.
- Adjust the amount of honey based on how sweet you like your dish.
- For extra flavor, consider adding fresh lime juice or a dash of red pepper flakes for a bit of heat.
Variation
You can easily make this recipe with different types of seafood, like scallops or fish fillets. You could also add chopped vegetables, such as bell peppers or snap peas, to the skillet for a one-pan meal.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can work well. Just make sure to thaw them completely before cooking.
2. Is this recipe spicy?
No, the recipe is not spicy. However, you can add red pepper flakes if you want a kick!
3. Can I make this dish ahead of time?
It’s best to make this dish fresh. However, you can marinate the shrimp in the honey garlic mixture a few hours before cooking for more flavor.
High-Protein Honey Garlic Shrimp
- Total Time: 11 minutes
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
A quick and delicious high-protein dish featuring shrimp tossed in a sweet and savory honey garlic sauce, perfect for busy weeknight dinners.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Instructions
- In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
- Add shrimp to the bowl and toss to coat.
- Heat a skillet over medium heat and add the shrimp, cooking for about 2-3 minutes on each side until they are pink and opaque.
- Serve with steamed rice or your choice of vegetables.
Notes
Ensure the shrimp are fresh or properly thawed for best texture. Adjust honey based on your sweetness preference. For extra flavor, consider adding lime juice or red pepper flakes.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 24g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg