Description
A hearty and satisfying breakfast bowl combining eggs, veggies, and crispy potatoes, perfect for meal prep.
Ingredients
Scale
- 4 fresh farm eggs
- 1 cup diced veggies (bell peppers, spinach, onions, etc.)
- 2 cups skillet potatoes (diced and cooked)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced potatoes and cook until golden and crispy.
- In another pan, sauté the diced veggies until tender.
- In a bowl, crack the eggs and scramble them.
- Combine the cooked potatoes and veggies in the bowl, and top with scrambled eggs.
- Season with salt and pepper to taste. Serve immediately.
Notes
You can add toppings like hot sauce, cheese, or fresh herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 370mg