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Low Carb Blackberry Cottage Cheese Chicken Salad


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  • Author: mohamed-belafkihgmail-com
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A delicious and healthy chicken salad packed with protein from cottage cheese and chicken, complemented by fresh blackberries.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup cooked chicken, shredded
  • 1/2 cup fresh blackberries
  • 1/4 cup celery, chopped
  • 2 tablespoons green onions, chopped
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the cottage cheese and shredded chicken.
  2. Gently fold in the blackberries, celery, and green onions.
  3. Season with salt and pepper to taste.
  4. Serve chilled.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Stir before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg